In 100 g (Grams) of Emu, ground, raw there is 4.03 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Emu, ground, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Emu, ground, raw

Emu, ground, raw is a type of Poultry Products. The most significant nutrients in Emu, ground, raw are listed below.

Water	72.87 g	72.87%
Energy (calorie)	134 kcal
Energy (joule)	559 kJ
Protein	22.77 g	22.77%
Total lipid (fat)	4.03 g	4.03%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	4.02 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	222 mg	0.22%
Potassium, K	320 mg	0.32%
Sodium, Na	56 mg	0.06%
Zinc, Zn	3.48 mg
Copper, Cu	0.199 mg
Manganese, Mn	0.027 mg
Selenium, Se	30.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, ground, raw